2min snip

Ben Greenfield Life cover image

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

Ben Greenfield Life

NOTE

Progress in Science and Human Regeneration

Progress has been made in some areas after solving the basics of diet and sleep./nHyper focused endeavors are now possible in finding the science behind a marker and applying therapy./nThe regenerative capacity of the human body is highlighted by experiences from youth./nIt is encouraging to know that it's never too late to start something new./nExamples like Benjamin Franklin's accomplishments after age 42 demonstrate human capability for achieving a lot more.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode