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The Sabrina Zohar Show cover image

53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!

The Sabrina Zohar Show

NOTE

Exploring Self-Connection, Codependency, and Narcissism in Relationships

Redeveloping faith in oneself as a creative force involves aligning actions with personal integrity and values, leading to reduced reliance on external validation. Through self-exploration, individuals can uncover their needs, wants, and desires, which is crucial before entering into relationships. By understanding oneself, one can avoid falling into codependent dynamics, as seen in relationships marred by narcissism, characterized by a lack of empathy and accountability, often leading to arrogance and emotional manipulation.

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