Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

385: Ask David: Do you have a "self" or "personality?" And more.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

NOTE

Solving Real Problems with Specific Solutions

The Buddha emphasized that all real problems are specific, occurring at particular moments and locations. Problems that are not real cannot be solved as they do not exist. Therefore, focusing on real, specific issues is key to finding solutions.

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