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- Discipline is about restraint
- Making decisions that prevent temptation can lead to better outcomes
- Setting up rules can make decision-making easier
- Getting help can alleviate stress
- Avoiding provocation can lead to winning the argument
- Taking care of oneself in the morning can set the tone for the rest of the day
- Having the capacity to deal with challenges is important
- Doing less can be a goal for personal growth
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode