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Where Happiness Hides
Hidden Brain
How to Make Your Happiness Last Longer
Sonia: In some ways, it's almost conterintutive to say that we actually want to hold this pleasurable thing at bay in order to draw out the happiness we can derive from it. Sonia has also studied techniques to limit unhappiness, or at least to make it end more quickly. One of them put down negative experiences in a journal.
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