The Kevin Miller Podcast cover image

How To Accept & Leverage Your Regrets with Dan Pink

The Kevin Miller Podcast

00:00

Embrace Regrets for Growth

Recognizing and accepting regrets is essential for personal growth. Despite a professional athlete's public persona of fearlessness and lack of regrets, individuals often grapple with past actions that caused harm and regret. Acknowledging these missteps allows for self-reflection and the potential for redemption, while also fostering self-compassion. This journey highlights the struggle between understanding one’s choices and granting oneself grace, ultimately offering valuable lessons, especially from the experiences of athletes.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner