2min snip

Oprah's Super Soul cover image

Jamie Kern Lima

Oprah's Super Soul

NOTE

Self-Worth vs. Self-Confidence

Past mistakes, failures, and experiences do not define one's worthiness as self-worth is innate and applies to every person. Self-confidence, on the other hand, is influenced by external factors such as skills, traits, success metrics, comparisons to others, and societal standards. While self-confidence is important and can be boosted by achievements, it is distinct from self-worth, which remains constant regardless of external validation.

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