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#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset

Modern Wisdom

NOTE

Embrace Discomfort for Growth

Embracing discomfort can transform challenging experiences into opportunities for growth and control. By inviting difficult moments in, rather than avoiding them due to fear or shame, one can actively shape their narrative. Recognizing that bad days contribute to a meaningful life allows individuals to frame their struggles as essential parts of their personal story, ultimately enriching their future reflections and resilience.

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