Shift from Self to Conscious Ecstasy

Movement of consciousness is essential for transcending the addiction to the self. By practicing awareness techniques, such as yoga, individuals can redirect their focus from their human-centric experiences to a broader consciousness, which embodies a sense of ecstasy and unity with the universe. Recognizing that one's true essence is an ocean of consciousness allows for detachment from the ego. Mastery over one's mind and emotions is crucial; if one cannot manage these internal states, they risk losing their centeredness and awareness. Ultimately, personal exploration is necessary to find one's unique path to sustain consciousness beyond the limitations of individual identity.