HealthyGamerGG cover image

Bouncing From One Addiction to Another

HealthyGamerGG

Understanding Unhealthy Coping Mechanisms in Addictions

1min Snip

00:00
Play full episode
When removing an addiction, individuals often experience an upswing in negative mental states, leading them to engage in other harmful behaviors like self-injury or developing eating disorders. Self-harm is not about suicide but can act as a coping mechanism by providing focus or relieving emotional distress. This situation can make the recovery process challenging as individuals may have multiple unhealthy coping mechanisms, and addressing one can cause suppressed negative emotions to resurface.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode