1min snip

Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

NOTE

Trust Your Body's Wisdom

The body inherently understands how to heal and regain balance, akin to learning to walk without explicit instructions. By trusting the body's instinctive movements, individuals can reconnect with suppressed emotions and patterns that keep reemerging in their lives. This process involves allowing the body to express itself freely, ultimately guiding one back to a state of homeostasis and emotional clarity. The body actively seeks resolution for past traumas, often manifesting through familiar yet varied repetitions in life experiences, urging a confrontation of unresolved feelings from the past.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode