Ep. 113: How Do I Become a Deep Life Radical?
Deep Questions with Cal Newport
Balancing Work and Leisure Activities
The use of technology, such as apps like My Fitness Pal, should be about leveraging its benefits rather than allowing it to dominate. When it comes to taking a break from work to engage in leisure activities, the key is to do so when feeling exhausted or burnt out. However, if this is a frequent occurrence, it may indicate deeper issues such as lack of belief in the projects or having too many projects at hand.
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