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245: There Is No Such Thing as Right Person Wrong Time!
Love Life with Matthew Hussey
Be careful with keeping a bad experience alive
Holding onto past hurts and continually recounting negative experiences can prevent personal growth. Repeating stories about pain or heartbreak can reignite emotions and cement them in our minds. While sharing is essential for healing, it's crucial to monitor the evolution of the narrative. Shifting the focus from the other person to oneself, emphasizing personal growth, and reframing the experience positively can facilitate moving forward. Being mindful of the impact of words and conversations can pave the way for a new, more empowering story to unfold.
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