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Deep Questions with Cal Newport cover image

Ep. 252: The Deep Life Stack

Deep Questions with Cal Newport

NOTE

Establishing Discipline and Commitment as the Foundation for Deep Life Transformation

Developing discipline is crucial for transforming oneself and working towards long-term goals. It involves shifting self-identity to see oneself as a disciplined person. Starting with small tasks that require discipline helps in cultivating this identity. Additionally, creating a centralized system to track commitments and progress is essential in establishing a foundation for deep life transformation. This initial step paves the way for further progress in the deep life stack by building a mindset centered on commitment and discipline.

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