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James Clear’s ULTIMATE GUIDE to Crushing Your New Year's GOALS (Transform Your Life in 2024!)

The School of Greatness

NOTE

Building Better Habits: Starting with One Small Thing

To change your life around and build better habits, start by picking one thing to focus on. Making progress can be a powerful form of motivation, and starting with one small habit, such as making your bed each day, can help you embody the identity of someone who is improving. Just like in sports or chess, where mastering the fundamentals is essential before moving to advanced strategies, in life, habits serve as the foundation for mastery. Whether you are aiming for peak performance or just getting started, integrating and mastering small habits can serve as the stepping stone for the next level of improvement.

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