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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

Jocko Podcast

NOTE

Resolving Conflicts Through Direct Communication

Resolving conflicts through direct communication involves reaching out to the person involved, having a conversation even if it's uncomfortable, being open to hearing criticism, acknowledging mistakes, and working towards resolution. It's about bridging divides, building intimacy, and not resorting to negative behaviors like name-calling or leveraging other means for conflict resolution. The speaker emphasizes the importance of personal conversations to resolve issues rather than fueling pain or conflict on social media. The speaker also reflects on personal flaws and strengths, highlighting the willingness to engage in one-on-one conversations for resolving conflicts effectively.

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