AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
The Science of Motivating Young People w/ Dr. David Yeager
Raising Good Humans
Worry is a Sign of Ambition, Not Defeat
Worry and stress stem from a conflict between one’s expectations and reality, often reflecting goals and desires. Experiencing stress does not equate to impending failure; instead, it signifies that the body is mobilizing resources to tackle important challenges. By reinterpreting stress responses as preparations for action rather than overwhelming obstacles, individuals can better manage their anxiety. Sharing insights about the physiological aspects of stress can transform one’s perception and help cultivate a more positive outlook on stressful situations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode