Lower Pulse, Less Stress on the Heart

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Monitoring saturation levels with a pulse oximeter illustrates a key relationship between pulse rate and cardiovascular stress. When oxygen saturation is stable at high levels, such as 99%, a decreasing pulse rate—from 59 to 53—indicates reduced cardiac loading. This reduction in pulse signifies that the body is efficiently delivering oxygen to cells without excess strain on the cardiovascular system. For athletes, this phenomenon acts like a built-in benefit, enabling optimal performance by alleviating stress on the heart while maintaining effective oxygen transportation.

Back for his sixth appearance on The Life Stylist is the brilliant Ian Mitchell, founder of Wizard Sciences. If you’d like to enhance your biology, visit wizardsciences.com and use code LUKE for 15% off. This episode is a treasure trove of wisdom, blending cutting-edge science with the timeless truths of consciousness and spiritual evolution.

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MORE ABOUT THIS EPISODE:

(00:00:08) An Antidote to Negativity & Path Toward Self-Awareness

(00:16:01) Keys to Unlocking Coherence & Evolving Consciousness

(00:38:08) Earning Karmic Merit & Burning Karmic Debt

(00:55:54) The Consciousness Connection of Science & Spirit

(01:23:29) Embracing The Infinite Nature of Reality With Plant Medicine

(01:46:51) Ian’s Latest Inventions for Hair Loss Prevention & Negating Stressors

(02:15:05) Top Tools for Enhancing Biological Systems & Cognitive Support

Resources:

• Website: wizardsciences.com (use code LUKE for 15% off)

• Instagram: @ianmitchell1

• Instagram: @wizardsciences

• TikTok: @wizardsciences

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