excellence, actually  cover image

045 - The Reason You Can’t Ever Get Through Your To-Do List (with Oliver Burkeman)

excellence, actually

00:00

Don’t let morning routines become prerequisites for starting your day

Morning routines aimed at optimal health and wellness can inadvertently turn into prerequisites that hinder progress and become obstacles. The real superpower lies in being able to engage in meaningful actions regardless of completing morning rituals. While it's advisable to follow healthy habits if possible, the ability to make each moment count without relying on specific routines is the ultimate superpower.

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