The Tim Ferriss Show cover image

#375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day

The Tim Ferriss Show

00:00

Importance of Focusing and Reflecting at the End of the Day

People can rate their energy levels and creative state throughout the day/nEnding the day by thinking about the most important question and brainstorming about it in the morning is a powerful tool/nFocusing on what matters most and building muscle for focus is important

Play episode from 24:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app