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How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea
The Science of Success
The Secret to Handling Pressure in High-Stakes Situations
Handling pressure in high-stakes situations involves three key elements: slowing everything down, quieting the noise, and focusing on one task at a time. By maintaining inner peace, quieting external distractions, and concentrating on the present moment, one can visualize success and perform effectively. The key is to treat every situation equally, not allowing any moment to become bigger than oneself. By staying calm, focused, and visualizing success without letting external factors elevate stress levels, one can excel in high-pressure scenarios.
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