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#2130 - Coleman Hughes

The Joe Rogan Experience

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Focus on the Process, Not the Outcome

By focusing on the process and not on the fear of failure, one can execute tasks successfully even under pressure. This mental management technique is mastered by individuals who have experienced challenging situations under pressure. Anxiety can be managed by deeply concentrating on the task at hand, eliminating room for anxious thoughts. Achieving a high level of focus on one's passion can lead to exceptional performance, similar to how athletes like Michael Jordan and Kobe Bryant operate.

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