Understanding the difference between walls and boundaries is crucial. Walls are rigid barriers where no dialogue is accepted or contemplated, only correction is attempted. Boundaries, on the other hand, allow for dialogue and consideration of others' perspectives, while still maintaining personal opinions. It's important to be open to learning and changing oneself. Having walls can hinder progress and connection, so setting flexible rules within conversations is key. Trust can lead to these rules being adjusted over time, fostering connection. Seeking support from a therapist can aid in navigating these distinctions and improving communication.

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