Overload Leads to Burnout

The current generation faces unprecedented levels of debt, particularly among those in their 20s. This financial burden contributes to expectation overload, as societal pressures mount. Information overload is another critical issue, evidenced by the overwhelming volume of news and media accessible today, which far surpasses what previous generations encountered. Media overload manifests as entertainment anxiety, where individuals feel pressured to keep up with an incessant stream of shows and films, leading to feelings of inadequacy and stress. Additionally, noise overload has detrimental neurological impacts, highlighting the need for mental peace. Collectively, these factors create a marginalized culture that pushes individuals toward overload and ultimately, burnout.