36sec snip

Deep Dive with Ali Abdaal  cover image

Confronting my CEO coach - Eric Partaker

Deep Dive with Ali Abdaal

NOTE

Using Labels for Self-Motivation

Creating labels such as 'world fitness champion', 'world's best CEO', and 'world's best husband and father' can act as motivation triggers. Setting alarms on the phone with these labels helps in reminding oneself of the desired persona for different roles such as at the gym, work, and home. This practice encourages self-reflection and prompts one to embody these ideal versions of themselves throughout the day.

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