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[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
Barbell Shrugged
How LDL Lowers Cholesterol
We're getting closer to that core cholesterol value and it is going to continue to shrink, shrink, shrink even further until it just becomes LDL. So we're not VLDL anymore. We are just LDL. But your LDL is used to create bile. And that's actually how fiber lowers cholesterol. Your fiber actually binds on to bile and pulls it out of the body. Then your body's forced to make use more cholesterol to make more bile all over again.
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