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The Anxious Generation with Jonathan Haidt
Good Inside with Dr. Becky
Effects of Technology on Youth
The increased use of technology among young people has led to serious issues such as a lack of time spent with friends, sleep deprivation, attention fragmentation, and behavioral addiction. Young individuals are distancing themselves socially, experiencing sleep problems due to device usage, struggling with attention span due to constant interruptions, and facing the risk of behavioral addiction similar to gambling addiction from excessive phone and social media use.
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