Be Mindful of Your Impact

Coaches must remain aware of their emotional states and how they affect athletes, particularly during moments of stress or after significant events. Clear communication is vital; it's essential to inform athletes and staff about one's need for time alone or processing, ensuring they understand it isn't a reflection of their performance. Misalignment in communication, especially in post-event debriefings, can lead to conflicts, underscoring the importance of timing and awareness in interactions with performers.