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Your Senses Are Gates To Awakening (w/Dr. Angelo DiLullo)
The ZDoggMD Show
Presence: the power of now
Let go of identity, beliefs, and fears. Live in the present moment without referencing the past or future. Everything you need is already here. Conditioning and thoughts may arise, but they are not a problem. Drop into presence and inhabit what is happening now. Stop grasping onto thoughts and beliefs. Nothing in the thought world offers true satisfaction. Everything you ever found or achieved is here. Let go of the thought train and experience the richness of this moment.
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