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Charles Duhigg on How to Be a “Supercommunicator”
Muscle for Life with Mike Matthews
Engagement Through Depth and Reflection
Asking deep questions fosters a stronger connection by prompting individuals to reflect on their emotions and experiences, rather than engaging in surface-level conversation. Demonstrating active listening is equally crucial; using techniques like 'looping for understanding' enhances communication by allowing a person to articulate their feelings and validating those emotions. This involves three key steps: ask a meaningful question, thoughtfully paraphrase what was shared, and show that you are processing their input. This approach not only affirms the speaker's feelings but also emphasizes the listener's engagement and comprehension.
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