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10% Happier with Dan Harris cover image

The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath

10% Happier with Dan Harris

NOTE

Exploring Error-Driven Learning for Memory Enhancement

Learning from mistakes through error-driven learning can enhance memory recall. By stress-testing memories, tweaking neuron connections, and comparing reactivated memories with the actual events, memory can be improved. This process not only reveals weaknesses in understanding but also updates memories, making them more accessible when needed. Testing oneself before knowing the material can be beneficial, as it prompts the brain to strengthen memory retrieval mechanisms.

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