2min snip

The Diary Of A CEO with Steven Bartlett cover image

Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)

The Diary Of A CEO with Steven Bartlett

NOTE

The Power of Pain and Trauma in Shaping Career and Personal Growth

The speaker emphasizes the importance of acknowledging and honoring past pain and trauma, including gaslighting and religious trauma. They believe that these experiences shaped their career as an actor and drove them to become the best version of themselves. The speaker also discusses their spiritual journey and how it led them to explore different spiritual traditions and connect with their higher power. Additionally, they highlight the power of humor as a way to overcome pain and trauma, citing Dr. Arthur Brooks from Harvard University. Overall, the speaker finds gratitude and sharing that gratitude as a way to counteract depression and other negative emotions.

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