
Tendons And Sinews With Keith Baar, PhD
Science Of Ultra
Tailored Prehabilitation Based on Genetic Risk
Tailoring prehabilitation frequency based on an athlete's history of tendon injuries, with those having a strong history advised to do prehabilitation exercises daily. This personalized approach is akin to using known genetic factors to determine injury risk, with over five genes already correlated with the likelihood of Achilles tendon injury or other muscle tendon injuries.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.