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This Guy is on a MISSION to change physical training for ever! - Marcello Palozzo as my guest

Lebenspraxis - Life Practice

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Understanding the Importance of Joyful Practice and Self-Awareness

The insight emphasizes the importance of practicing joyfully as a beginner, while also acknowledging the value of facing challenging aspects with a serious approach as an advanced individual. It highlights the significance of knowing one's strengths and weaknesses, as well as unique inclinations, to prevent frustration, self-hatred, and eventual dropout from the practice. Additionally, it underscores the potential guilt that arises from not engaging in practice.

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