Trust Your Instincts and Be Yourself in Wrestling

This week we're joined by Nick Purler!  Nick is the head coach at Purler Wrestling Academy.  In this episode, Nick brings his wealth of wrestling and coaching knowledge to the podcast, discussing topics such as: structuring a curriculum, cultivating a gameplan, the coach/student relationship, and introducing wrestling into your BJJ game.

Purler Wrestling's Instagram:
https://www.instagram.com/purlerwrestling/

Purler Wrestling Academy:
https://purlerwrestling.com/


Mental models discussed in this episode:

• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Tokui Waza
  https://bjjmentalmodels.com/tokui-waza/
  
  
• 80/20 Rule
  https://bjjmentalmodels.com/80-20-rule/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Double Down on Strengths
  https://bjjmentalmodels.com/double-down-on-strengths/
  
  
• Table Selection
  https://bjjmentalmodels.com/table-selection/
  
  
• Growth From Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/
  
  

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