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The Tim Ferriss Show cover image

#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

The Tim Ferriss Show

NOTE

The Importance of Assessing Movement for Pain and Symptom Relief

Passive examination of hip movement can help identify the cause of abduction/nAssessing pain-inducing movements is important for diagnosis and treatment/nSymptoms can be improved by modifying movement patterns/nAssessment techniques are similar for athletes and non-athletes/nSmall, subtle movements can have a significant impact on symptoms/nAddressing small movements can lead to improvements in larger movements/nA movement spectrum can be used to categorize and analyze movements

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