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Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1

Women of Impact

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Navigating Narcissistic Manipulation and Taking Control of Interactions

Narcissists target temperament and characteristics to draw others into a position of weakness by gaslighting and causing confusion in interactions. They aim to assert power and control by portraying themselves as calm and collected while making the other person feel dysregulated and crazy. It is crucial to recognize the manipulative tactics and not engage emotionally with them. Soul distancing involves limiting personal information shared with narcissists to avoid negative reactions. Setting boundaries and maintaining a meager interaction can help in managing relationships with narcissistic individuals. Grounding techniques like focusing on breath and staying intentional in interactions can aid in handling situations with narcissists effectively.

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