Elliott Hulse Podcast cover image

How to Quit Pornography - ft. Mark Queppet | 31

Elliott Hulse Podcast

00:00

Starting with the Basics

The key insight is to focus on starting with the simple, achievable tasks that are right in front of us, rather than aiming for grand plans and ideas. The analogy of 'making your bed' is used to emphasize the importance of beginning with small acts of self-discipline and control, such as abstaining from instant gratification. This approach allows individuals to build a foundation of self-control and virtue before aspiring to larger goals.

Play episode from 24:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app