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Francis Weller - Collapse, The Psyche, And The Role Of Soul

ManTalks Podcast

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Guard Yourself Against Digital Overload

To navigate the overwhelming impact of technology and social media, individuals should implement a multi-faceted approach. This includes limiting daily exposure to social media, discerning the type and amount of digital content consumed, and establishing communities for discussing these challenges. Awareness is vital, as consistent engagement with technology can lead to an addictive rhythm that negatively alters one's mindset. It's crucial to remain mindful of the influences one allows into their life, as they can significantly shape personal rhythms and perceptions over time.

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