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#438 - Michael Easter - Learn To Embrace Discomfort
Modern Wisdom
Unhealthy Behaviors Society Celebrates
Unhealthy behaviors that society celebrates can be used to cover up deeper issues. For example, working out excessively is seen as heroic, while drug addiction is stigmatized. However, both may be used to avoid dealing with larger problems. People need to address the root causes of unhealthy habits instead of using them as a coping mechanism.
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