Embracing Stress as a Powerful Asset

Stress is often seen as the enemy due to its physical symptoms like racing heart and quickened breathing. While many wish to eliminate stress from their lives, a mindset shift can reveal stress as a powerful asset. The speaker, a child of immigrants, experienced various stresses like moving to a new country and supporting family. This personal experience led to a realization about the impact of stress, prompting the study of stress to understand its dynamics.