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Raising our happiness baseline (with Sasha Chapin)
Clearer Thinking with Spencer Greenberg
Expanded Consciousness Leads to Less Reactivity
An expanded consciousness correlates with decreased reactivity, with contracted consciousness leading to higher emotional reactivity. The speaker notes personal growth in reduced reactivity over time, attributing it to consciousness expansion. The benefits of this change include increased calmness and improved ability to handle difficult emotions and decisions.
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