On Purpose with Jay Shetty cover image

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

On Purpose with Jay Shetty

NOTE

Reflecting on Emotional Recovery and Gratitude

The speaker was emotionally affected by a difficult time in their life, which led to feelings of trauma, depression, and a desire to end their life. They feel deeply grateful for the support of their sister, father, and best friend, believing that they owe them their life. The speaker now views every day as a bonus, living with a mindset focused on staying present and not dwelling on the past or planning extensively, emphasizing the importance of appreciating each moment.

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