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Finding Mastery with Dr. Michael Gervais cover image

Find Your Edges, Engage Your Fear – A Radical Approach to Wisdom | Akshay Nanavati

Finding Mastery with Dr. Michael Gervais

NOTE

Choosing Emotional Hardship over Physical Hardship

The speaker highlights the value of engaging in emotional challenges rather than physical ones because emotional challenges are always available immediately. They mention that physical challenges require time under tension to achieve, like reaching the 26th mile in a marathon. In contrast, emotionally challenging situations present constant micro-choices about being truthful or holding back, shaping responses, or hiding. This emphasis on emotional hardship urges individuals to make immediate and honest choices, offering a unique perspective on personal growth and mastery.

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