Jim Richland
@jimrichland
Overcome Pornography for Good cover image

1. Fixing the Root of the Problem: Escape

Overcome Pornography for Good

The Negative Effects of Using Pornography as a Buffer

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  • Using pornography as a buffer intensifies restlessness and strengthens future urges.
  • Using pornography as a buffer does not resolve stress from external factors.
  • Using pornography as a buffer creates additional stress and hinders efforts to quit.
  • Buffe s produce more negativity than actual escape.
  • Relying on buffers like pornography can prevent effective emotional processing.

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