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#130: Healing Our Nervous System with Nicole Lohse
The Mark Groves Podcast
Observing the Smallest Nuances and Expressing Gratitude
There is an invitation to observe the smallest nuances of the mind./nThe speaker feels grateful for how their body has been programmed to survive./nSurvival patterns can be seen as allies./nFighting and trying to change oneself may not be as effective as welcoming and accepting.
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