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Organizing Chaos: Decluttering Expert Tracy McCubbin on Collecting Experiences, Not Objects
LET IT OUT
Distinguish Between Needs and Wants
Changing the language from 'I need' to 'I want' helps shift the mindset from feeling lack to recognizing desires. This change in vocabulary can reduce the grip of desires and prevent unnecessary purchases. Waiting before making a purchase, based on its cost, allows time for desires to subside and helps in working through the underlying emotions driving the urge to buy something.
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