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Episode 151: Taking Things Personally
Psychology Has It Backwards
Not Taking Things Personally Leads to Relief
Not taking negative feedback personally can lead to a great relief in life. Insecurity and negative self-perception can distort how we interpret others' opinions about us, leading to unnecessary suffering caused by our ego. By not internalizing criticisms, one can effectively diminish the impact of ego-driven suffering and experience a sense of relief in life.
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