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Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The Rich Roll Podcast
Examples of Simulated Work and Training in Cycling
There have been many examples of simulated training in cycling, where they would line up and practice race scenarios. It's important to train for race situations because if you haven't practiced it, you won't be able to do it in a real race. Putting in the hours of training doesn't automatically guarantee success on race day.
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