Embrace Hardship for Growth

A substantial body of research, numbering around 140 doctoral papers, highlights the effectiveness of specific assessments in emotional intelligence, particularly for populations with special needs where comprehension is often limited. Evidence-based assessments can clearly demonstrate progress through structured interventions, revealing significant development in skills. The concept of grit should not be viewed merely as persistence through practice; rather, it involves actively engaging in challenging tasks. Implementing a 'hard things rule' at home encourages individuals to confront activities outside their comfort zones, thereby fostering resilience and growth.